5 BENEFITS OF PHYSIOTHERAPY FOR ELDERLY PEOPLE
Physiotherapy has proven to help elderly people in maintaining their health, well-being, functional ability, and independence. It is beneficial in managing and preventing many conditions, including arthritis, back discomfort, joint pain, muscle stiffness, ligament damage, inflammation, and lack of mobility. Let’s look at the 5 benefits of physiotherapy for the elderly: 1. Reduces Pain - Pain in the neck, back, and joints are frequently brought on by tight or weak muscles, restricted blood flow, and inactivity. Which is common with elderly people. Blood flow, flexibility, core strength, and mobility can all be improved with physiotherapy. 2. Helps Avoid Surgery - As people age, surgical alternatives become riskier, and therefore avoiding the operating room should be a primary aim for any elderly. Physiotherapy is a great non-invasive and drug-free therapeutic alternative. 3. Improves Strength - Any age can experience the hazard of slips and falls, but the elderly are at a hig