Eezalign- Integrated, Manual & chiropractic Treatment

  All of us are simple human beings, there are not many things we strive for. We just want our wardrobe full of all the latest and on-trend shoes to match all our needs. We get one look at the models walking on the runway with beautiful high heels, and we are rushing to the stores for a fresh pair. But what we miss is that those models wear those shoes for that limited runway moment and not as something for everyday life. We definitely don’t need heels for the lifestyle we have. Those shoes are meant to be admired from afar and not be worn during office days or even in our daily lives. “Feet which contribute to 52 bones and 66 joints of the body have been neglected as part of the lower limb.” Does my foot actually affect my health? YES! IT TOTALLY DOES. Due to a sedentary lifestyle, people have reduced to almost never walking leave alone walking bare feet on a raw surface. In children, balance has become an issue. Thanks to pointed shoes and loafers, the cases of deformities

  Sometimes a firm handshake is something that defines what your first impression of a person would be. What if, your handshake was more important than that? To your lifestyle and overall health? Well, not exactly your handshake but the grip behind it. Your grip means your ability to hold onto objects safely and securely, as well as handle heavier objects. Yes, that’s right. . Your grip strength is more important than you give it credit. It may sound simple, but it also plays an important role in our daily life and workouts. How does maintaining grip strength (actually) help? Of course, it does! Having a strong grip is an overall indication of good muscle strength. Grip strength is often considered a measure of muscular strength or the maximum force generated by one's forearm muscles. A firm grasp is crucial for healthy persons as well as athletes since it can help prevent injuries and boost performance “When was the last time you carried heavy weights like vegetable or